......And when I say dieters, I don't only mean those who have put themselves on a temporary Fad diet. I am talking about those who have made permanent changes to their diet that, in some sort of way, impacts everyone around them. I am that person! Approximately, 10+ yrs ago, I read a book. I… Continue reading Calling All Self Imposed Dieters!
Cheers to 2019! New Years Resolutions and how to “Slay your goals”
Who's ready for the new year? Who's not? While those who have had a wonderful 2018 may not be so excited to see the year end, those who have had a challenging year are ready to go to bed and wake up in 2019, hoping for a better go at it! After the big parties… Continue reading Cheers to 2019! New Years Resolutions and how to “Slay your goals”